The Puck Stops Here: Hockey Players' Healthy Eating Handbook

Descriptions The Puck Stops Here: Hockey Players' Healthy Eating Handbook Download



Download The Puck Stops Here: Hockey Players' Healthy Eating Handbook

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Make the Team and Out Perform Your Opponent!

Tired of figuring out what and when to eat between games and practices? Are you ready to take control of your own cooler and know exactly what to throw in it to take with you to nourish your body properly between tournament games? Learn which foods give you the most ENERGY, best performance and overall endurance. BUILD muscle and GAIN strength. Overcome your poor eating habits NOW & FOREVER. Discover which foods are killing you. You can STOP the vicious cycle of your family’s diseases. No more nagging from your parents on what to eat, you’re in CHARGE now!

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